Strength and Conditioning

Event Timeslots (2)

Room 3
10:00 am - 10:45 am
In our upcoming session on Strength and Conditioning, led by Natalie Lopez, a former DI player and X3 Trainer, coaches will uncover essential techniques to optimize player performance. Join us as Natalie Lopez shares her expertise in designing effective strength and conditioning programs tailored for softball athletes. Gain valuable insights into enhancing player endurance, strength, and agility on the field. Don't miss this opportunity to learn from a seasoned professional in athletic training and elevate your coaching strategies.

Room 3
2:00 pm - 2:45 pm
In our upcoming session on Strength and Conditioning, led by Natalie Lopez, a former DI player and X3 Trainer, coaches will uncover essential techniques to optimize player performance. Join us as Natalie Lopez shares her expertise in designing effective strength and conditioning programs tailored for softball athletes. Gain valuable insights into enhancing player endurance, strength, and agility on the field. Don't miss this opportunity to learn from a seasoned professional in athletic training and elevate your coaching strategies.